Like land needs to lie fallow, so do we. In the midst of advocating and disrupting destructive systems, self-nurture is often neglected. Could rest be our most radical act? This session offers a pause in the cerebral buzz of ORFC — a chance to drop from mind into body. With gentle, accessible movement, a guided earth meditation, and the deep restoration of Yoga Nidra (sleep yoga), no doing, note-taking or thinking is required. Just come as you are, and simply be.

Please note there is no recording for this session.